{"id":11541,"date":"2024-03-30T12:04:46","date_gmt":"2024-03-30T12:04:46","guid":{"rendered":"https:\/\/lonelyphoenix.com\/?p=11541"},"modified":"2024-04-05T01:22:11","modified_gmt":"2024-04-05T01:22:11","slug":"meditation9","status":"publish","type":"post","link":"https:\/\/lonelyphoenix.com\/index.php\/2024\/03\/30\/meditation9\/","title":{"rendered":"\ud0c4\ud2b8\ub77c\uc5d0\uc11c \uad00\ub9ac\uc885\ubaa9"},"content":{"rendered":"<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual 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10:39:53<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>\uc911\uad6d 4\ub300 \ubd88\uad50 \uc131\uc9c0\uc21c\ub840\ub97c \ub9c8\uce58\uace0<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lue1nx5c-a34ae7dd597b076bf70857d68b82be4b\">\n#top .av_textblock_section.av-lue1nx5c-a34ae7dd597b076bf70857d68b82be4b .avia_textblock{\nfont-size:18px;\n}\n<\/style>\n<section  class='av_textblock_section av-lue1nx5c-a34ae7dd597b076bf70857d68b82be4b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>\ud0c4\ud2b8\ub77c\ub294 \uc721\uccb4\uc801\uc778 \uac74\uac15\uacfc \ub354\ubd88\uc5b4 \ub354 \ub192\uc740 \uacbd\uc9c0\uc758 \uae68\ub2ec\uc74c\uc73c\ub85c \uac08 \uc218 \uc788\ub294 \uc544\uc8fc 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\ub098\ud55c\ud14c\uc11c \uc5b4\ub5a4 \uc5d0\ub108\uc9c0\ub97c \ub290\uaf08\uae30 \ub54c\ubb38\uc77c \uac83\uc774\ub2e4.<\/strong><br \/>\n<strong> \uc5b4\ub290 \uc885\uad50\uc9d1\ub2e8\uc744 \ubd88\ubb38\ud558\uace0 \uad50\uc8fc\ub098 \uc2a4\uc2b9\uc758 \uc601\uc801\uc778 \ub2a5\ub825\uc744 \ub290\ub07c\uace0 \ud55c\ubc88 \ub9e4\ub8cc\ub418\uba74 \uadf8 \uc911\ub3c5\uc131\uc774 \ub108\ubb34 \uac15\ud558\uc5ec \uad11\uc801\uc73c\ub85c \ud604\uc2e4\uc744 \ubd80\uc815\ud558\uac8c \ub41c\ub2e4. \uadf8\ub9ac\ud558\uc5ec \uc774\ubbf8 \ub9e4\uc2a4\ucef4\uc5d0\uc11c \uc5f0\uc77c \uadf8 \uc0ac\ub78c\uc758 \ube44\ub9ac\uc640 \uc8c4\uc545\uc744 \ud3ed\ub85c\ud558\uc5ec\ub3c4 \uc790\uc2e0\uc758 \ubbff\uc74c\uc774 \ud754\ub4e4\ub9ac\uc9c0 \uc54a\uac8c \ub41c\ub2e4. \uc5b4\uca4c\uba74 \ubaa8\ub4e0 \uac83\uc744 \uc774\ubbf8 \ubc1b\uce5c \uc0c1\ud0dc\uc774\ub2c8 \uc774\uc81c \uc640\uc11c \uc790\uc2e0\uc758 \uc5b4\ub9ac\uc11d\uc74c\uc744 \uc778\uc815\ud558\uace0 \uc2f6\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc77c \uac83\uc774\ub2e4.<\/strong><br \/>\n<strong> \uc608\ub85c\ubd80\ud130 \ud604\uc7ac\uae4c\uc9c0 \uc774\ub7ec\ud55c \uc790\uc2e0\uc5d0 \ub300\ud55c \uc808\ub300\uc801\uc778 \ubbff\uc74c\uc744 \uac00\uc9c4 \ucd94\uc885\uc790\ub97c \uad50\ubb18\ud558\uac8c \uc790\uc2e0\uc758 \uc695\ub9dd\uc744 \ucda9\uc871\ud558\ub294 \ub3c4\uad6c\ub85c \uc0bc\uc740 \uc790\ub4e4\uc774 \uc788\uc5c8\ub2e4. \uc774\ub4e4\uc740 \ubb3c\ub860 \uc5c4\uccad\ub09c \uc601\uc801\uc778 \ub2a5\ub825\uc744 \uac00\uc9c4 \uac83\uc774 \ud2c0\ub9bc\uc5c6\uc73c\ub098 \uc790\uc2e0\ub3c4 \ubaa8\ub974\uac8c \uc798\ubabb\ub41c \uae38\ub85c \ub4e4\uc5b4\uc120 \uac83\uc774\ub2e4. \uc808\ub300\uad8c\ub825\uc774 \ubd80\ud328\ud558\uae30 \ub9c8\ub828\uc774\ub4ef \uc790\uc2e0\uc744 \uc2e0\uc73c\ub85c \uc544\ub294 \ucd94\uc885\uc790\ub4e4\uc5d0\uac8c\ub294 \uc790\uc2e0\uc758 \ud55c \ub9c8\ub514\uac00 \ubc14\ub85c \uc2e0\uc758 \uacc4\uc2dc\ub85c \ubc1b\uc544\ub4e4\uc774\uac8c \ub418\ub2c8 \ubabb\ud560 \uc9d3\uc774 \uc5c6\uac8c \ub418\uba70 \uc774\uc5d0 \uc790\ub9cc\ud558\uac8c \ub41c\ub2e4.<\/strong><br \/>\n<strong> \ud2b9\ud788 \uc790\uc2e0\uc758 \uc601\uc801\uc778 \ub2a5\ub825\uc73c\ub85c \uc131\uc801\uc778 \uc695\ub9dd\uc744 \ucc44\uc6b0\ub294 \uacbd\uc6b0\uac00 \ub300\ud45c\uc801\uc778 \uc0ac\ub840\uc774\ub2e4. \uadfc\ub798\uc5d0 \uac00\uc7a5 \ub6f0\uc5b4\ub09c \uc131\uc790\ub77c\uace0 \ucd94\uc559\ubc1b\ub358 \ud06c\ub9ac\uc288\ub098\ubb34\ub974\ud2f0\ub294 \uac00\uc7a5 \uce5c\ud55c \uce5c\uad6c\uc758 \ubd80\uc778\uacfc 20\ub144 \ub3d9\uc548 \ud63c\uc678\uc815\uc0ac\ub97c \uac00\uc9c4 \uac83\uc774 \uc54c\ub824\uc838\uc11c \ubb3c\uc758\ub97c \ube5a\uc5c8\ub2e4.<\/strong><br \/>\n<strong> \uc2e0\uc5d0 \ub300\ud55c \ud5cc\uc2e0\uc758 \uc99d\ud45c\ub85c\uc11c \uc790\uae30\uc5d0\uac8c \uc18d\ud55c \ubaa8\ub4e0 \uc774\uae30\uc2ec\uacfc \uc18c\uc720\uc695\uc744 \ubc84\ub9ac\uaca0\ub2e4\ub294 \uacb0\uc2ec\uc744 \ubcf4\uc5ec\uc8fc\ub824\uba74 \ubab8\uc744 \ubc14\uccd0\uc57c \ud55c\ub2e4\ub294 \ub465 \ud0c4\ud2b8\ub77c\ub97c \ubc30\uc6b0\ub824\uba74 \uadf8\uac74 \uc139\uc2a4\uac00 \uc544\ub2c8\ub77c \ud0c4\ud2b8\ub77c\uc758 \uac00\ub974\uce68\uc774\ub2c8 \uc721\uccb4\uad00\uacc4\ub97c \uac70\ubd80\ud558\uc9c0 \ub9d0\uc544\uc57c \ud55c\ub2e4\ub294 \ub465 \uc774\ub7f0 \uc885\ub958\uc758 \ub9d0\uc744 \uc9c0\uaec4\uc778\ub2e4\uba74 \ubaa8\ub450 \uc0ac\uc774\ube44\uc77c \uac00\ub2a5\uc131\uc774 \ub9e4\uc6b0 \ub192\ub2e4.<\/strong><br \/>\n<strong> \ud2b9\ud788 \ud0c4\ud2b8\ub77c\ub294 \uc2a4\uc2b9\uacfc \uc81c\uc790 \uac04\uc758 \uae34\ubc00\ud55c \uad00\uacc4\ub97c \uc911\uc2dc\ud558\ub2e4 \ubcf4\ub2c8 \uc774\ub97c \uad50\ubb18\ud558\uac8c \uc774\uc6a9\ud558\ub824\ub294 \ubabb\ub41c \uc790\uac00 \uc885\uc885 \uc788\ub2e4. \ud754\ud788 \uc790\uae30\uc5d0\uac8c \ub354 \ub192\uc740 \uac00\ub974\uce68\uc744 \ubc1b\uae30 \uc704\ud574\uc11c\ub77c\uba74 \ubaa8\ub4e0 \uc138\uc18d\uc801\uc778 \uac00\uce58\uad00\uc744 \ubc84\ub824\uc57c \ud55c\ub2e4\uace0 \uac15\uc870\ud55c\ub2e4. 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